Dr. Kremchek recommends at least 100 Votto votes every day for a healthy spleen.

Balloting began immediately following Sunday’s Major League All-Star Selection Show and continues until 4 p.m. ET on Thursday, July 8. The winners will be announced on MLB.com shortly thereafter.

Mobile voting in the U.S. is exclusive to Sprint, Nextel, and Boost subscribers. To receive the 2010 All-Star Game Final Vote Sponsored by Sprint mobile ballot, text the word “VOTE” to 1122. To vote for a specific player, simply text message your choice to 1122. EXAMPLE: Text “A3” to vote for AL Player 3 or “N3” to vote for NL Player 3. Messaging and Data Rates May Apply. Mobile voting in Canada is open to all carriers; fans should text their choices to 88555. Std rates may apply.